This week at Die Cuttin' Divas the challenge is ANYTHING GOES! We want to see what you are creating using die cuts. I made myself this fit journal to help me record my anything goes policy towards exercise.
I decided I needed a way to record what my weekly goals were for exercise and track what I was doing plus my weight loss. I created this simple chart on my computer then printed them out before cutting them apart. There is a space for my weekly goals (can not see in these photos) as well as a place for each days activities.
I used my Cinch and bound the pages together between two pieces of cardboard that I covered with paper.
I cut out a swimmer (form the Silhouette Store) and the words GET FIT using my Cameo. The font is called Essence. I put them onto my cover to finish it off. Now I can record any exercise I complete each day. On the 17 day Diet you are supposed to do 17 minutes of exercise each day during the first 2 cycles. I record what I do each day. I am doing pretty good so far. Down 10 pounds since my restart!!
Now go on to Die Cuttin' Divas and submit your Anything Goes project with us. Have a great week.
Super idea!!! Love it!
ReplyDeleteThis is a great idea for keeping track of exercise and goals. Congrats on the 10 lb lose too!
ReplyDeleteLinda
http://www.craftingwithnana.blogspot.com
I love this idea!and that fact that you lost weight is SWEET!AWESOME!!
ReplyDeleteHave a wonderful day,
Migdalia
♥ Crafting With Creative M ♥
♥ 2 Creative Chicks ♥
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Fabulous idea. Love the mini. Boy I need to loose some weight.
ReplyDeleteHave a creative day.
Nana
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Brilliant idea....and super cute cover, I love the images and bright colors!!
ReplyDeleteGreat idea and WTG!!!
ReplyDeleteGreat idea!
ReplyDeleteAnita
DT Sister
Great project and fabulous idea!!
ReplyDeleteGerda